Sporting Hands Massage
We are FHT approved.
Registered member, and fully insured by the Federation of Holistic Therapists (#178726)
Our ethos


You don’t have to be an athlete to feel the benefit of a deep tissue or sports massage.
In my career I have worked with all different types of clients including professional and semi professional as well as a clinic based setting to achieve a number of different goals. I like to discuss and then work towards your goals what ever they maybe with a specific treatment and recovery plan to achieve our goal.
Meet your therapist
Sporting Hands Massage was founded in 2016 to offer a wide range of massage therapies for sports injuries, work-related stress, everyday injuries, relaxation, and pain relief.
My professional qualifications include:
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Level 5 Foundation Degree in Sports Therapy
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Level 3 BTEC in Sport and Exercise Science Edexcel
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Cupping Therapy Diploma (Distinction)
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Hot Stone Massage Diploma (Distinction)

Ross Caseberry
Sports therapist

Key benefits that massage can offer
Physical
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Pain Relief
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Improved Mobility
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Relaxation
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Circulation Boost
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Posture Correction
Mental and emotional
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Stress Reduction
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Mood Enhancement
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Mind-Body Connection
Services
Massage enhancing circulation to increase tissue mobility and reducing tension and pain.
1 hr
55 British poundsMassage technique using deep pressure to target into muscle layers and the connective tissue.
1 hr
55 British poundsA technique that involves suction of the skin to lift layers of muscle and increase circulation.
1 hr
55 British poundsA treatment using pressure to reduce water accumulation, inflammation and muscle tension.
1 hr
55 British poundsSpecific treatment programmes to strengthen muscles and impact areas before and after surgery
1 hr
55 British poundsA massage technique which uses heated stones to help relax and relieve tension in the muscle.
1 hr
55 British poundsA technique using adhesive tape to support joints, muscles, or soft tissues during rehabilitation.
1 hr
Dependant on areaAll of our services are available as a home visit if you are not able to make it to our clinic.
1 hr
60 British poundsAll of our services are available as a shorter 30 minute session upon request when booking.
30 min
45 British pounds
Testimonials
Read what our clients have to say about their experiences
and how our services have made a difference for them.
Rachel C
Sporting Hands Massage is quite simply brilliant! Ross is very skilled and knowledgeable and I trust him to know what is right for me, whether it is helping me recuperate following an injury or everyday body maintenance.
Gary T
I'm a typical office worker - need regular treatment on my back. I have tried many people over the years but I have never met anyone as good as Ross. He is offering very effective treatment for your aches and pains. See Ross when you really need results
James G
Ross is without doubt the best sports massage to help anyone who needs treatment on a sport or gym related injury. I would or could not go and see anyone else. A must if you want to be treated properly and get back to whatever sport or exercise you are passionate about!
Contact Us
We’re here to help with any questions or inquiries may have. For booking appointments, please contact us directly using the form below or via Whatsapp.

7 Moreton Place, Harpenden, Hertfordshire, AL5 2UF
+44 (0)7788 279 855
Opening Hours
9:00 am – 8:00 pm
Available upon request
Closed
Mon - Fri
Saturday
Sunday







